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ʚ GEt to know me ɞ
Introduction
Hello! The name is Yer or Nina. I am a 28 year old Hmong American gal living in Minnesota. I am a survivor from child sexual abuse (CSA) chasing the dream of sharing my healing journey and trying to make a difference. I enjoy resistance training, sports, and playing League of Legends (my favorite player is Neeko!).
My Why
My mission is to prevent generational trauma, bring awareness in the area of CSA, and empower each other. Focusing on all areas of mental health, physical health, self-love, and purpose- I share the power of forgiveness, positivity, empathy, and living with intentions and the will to grow. During this mission I want to build friendships where we can uplift each other and comfort each other in our healing journeys. Together, I believe we can create a world where all can feel safe to be vulnerable and start healing. Together we can make a difference together! ♡ ̆̈
Mental Health | Child Sexual Abuse (CSA) Survivor
As a CSA survivor, all my life I have kept it from the public and from many family and friends until now (2023). The moment I realized I was even sexually assaulted as a child wasn't even until I was a teenager. What were memories that felt like dreams and flashes became reality when it was brought to my attention about odd parts of my body. From then I started to really struggle mentally. I was very angry, negative, extra short-tempered, and I distanced myself really. A decade later I finally found peace for my anger and hatred. I found forgiveness through Jay Shetty's book "Think Like a Monk". This book lead me to also work on many other aspects of my mental health such as being more positive, kind, empathetic, and grateful.
Message to younger me: I am sorry you felt abandoned and scared. I am sorry you grew up feeling silenced and guilty. You experienced so much pain at such a young age and you learned to survive all on your own. I want to let you know I am so proud of you. You held in there for the adult you to now protect other children and help others heal. Thank you for being so strong. We made it and now we're trying to help other Bosses out there. Good job to us.
Message to survivors: I am sorry we share something so burdensome, something so cruel, and something so heartbreaking. I know for a fact your journey has not been easy and I want to let you know I am so proud of you. We both know the future will be a struggle too but I encourage you to keep going. We can do this together and we can continue to heal together. Know that I am here for you, know that YOU DO make a difference, and know that we are destined for something great. Keep it up boss.. ❤︎
Physical Health | Fitness
Many healthier years of fitness in the making (est. 2020). I have always been an active person with sports, but in 2020 I found myself physically at my lowest. I was constantly tired, over-eating, under-eating, and I was unhappy with what was happening to myself and where I was headed. I made the commitment to change, to better my lifestyle and improve my health. I enjoy resistance training and have found out after Thailand that I also enjoy Muay Thai! I studied NASM and was looking forward to being a certified personal trainer, but I have found out it is more of a hobby at the moment. We never know what the future may hold and if I might change my mind though! I still share my fitness journey with the world because it was my first step into true self-love, self-care, and self-value. ♡
Self-love & Purpose | 6 Months Solo Thailand
September 6, 2022 to February 26, 2023 | For about 6 months I took a solo trip to Thailand to discover myself. I called it Project.findingme as I journeyed through the cities of Thailand; Phuket, Chiang Mai, Bangkok, and Hua Hin. Proj.findingme allowed me to practice loving myself, be in solitude, and discover my strengths and weaknesses. For now, I have discovered that my calling is to share my healing journey and what I've learned with the world. I hope you take something from my experiences to help you heal, grow, change, or become in your own healing journey boss.
My Podcast | Yer.Bossy
My podcast "Yer.Bossy" was established August 29, 2023. The title Yer.Bossy was designed to empower you that YOU'RE.bossy! When you read it I want you to feel uplifted and aspired to be the baddest Boss out there! Listening to the show there will be a mixture of everything. It will mainly focus on the elephants in the room topics and learning from what we go through.
Currently I am sharing my healing journey on there and we have not yet brought any guest onto the show. We look forward to expanding and creating a safe space for everyone to bring their story and wisdoms!
"Yer.Bossy Healing Journey" Group
Est. October 29, 2023 to provide a safe space for all the Bosses to connect, heal, support, and uplift one another. Through this group I hope it provides comfort, confidence, inspires, and empower you in your healing journey. We want to eventually create more group activities and host more events to bring us together! Don't be shy! We don't bite!
support nina
Buy Nina a Coffee
I do what I do because I love it. It brings me life and makes it meaningful. If you'd like to support me in my passion financially, this is an option to do so bossy!
Thank you for your contribution if you do!♡
C♡ntact Me✌🏼
Questions, Comments, Connect! ̤̮
You are more than welcome to message me! I'd love to get to know you and your story as well. I want to try and do my best in helping you with your healing journey or answer any questions you may have.
-nina💕
